[DOWNLOAD] The Hormone Boost: How to Power up Your 6 Essential Hormones for Strength, Energy, and Weight Loss by Natasha Turner, Gabra Zackman, Tantor Audio ~ Book PDF Kindle ePub Free
Dr. Natasha Turner's first book, The Hormone Diet, revealed hormonal imbalance as a cause of weight gain and a proven barrier to fat loss, and her second book, The Supercharged Hormone Diet, established Dr. Turner as an authority on the link between weight loss and hormones. The Hormone Boost is the next evolution in hormone science. There is widespread knowledge that your thyroid hormone can sabotage weight loss efforts, but this book reveals for the first time that five other hormones - testosterone, adiponectin, growth hormone, adrenalin, and glucagon - are equally critical when trying to lose weight. Within days of the initial 12-day "induction phase", you will feel younger, lighter, and better than you have in years. Using the latest research, Dr. Turner offers a cutting-edge exercise plan, a supplement program, and weekly meal plans with corresponding recipes for each phase of the path to weight loss. The Hormone Boost also includes informative and inspiring case studies, making it a must-have for anyone looking to shed weight and feel revitalized.
eBook details
- Title: The Hormone Boost: How to Power up Your 6 Essential Hormones for Strength, Energy, and Weight Loss
- Author : Natasha Turner, Gabra Zackman, Tantor Audio
- Release Date : *
- Genre: Audible Books & Originals,Health & Wellness,Fitness, Diet & Nutrition,Diets, Nutrition & Healthy Eating,Weight Loss & Weight Control
- Pages : * pages
- Size : * KB
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![[Download] Ketogenic Diet and Intermittent Fasting Weight Loss Guide: 5
in 1 Keto Diet for Beginners, Fast Keto Diet, IF with Keto Diet, IF for
Women and the Complete Guide to Intermittent Fasting by Will Ramos, Gin
Fung, Suzanne Summers, Jason Legg, Betty Johnston, Falon Echo, Will
Ramos, Gin Fung, Jason Legg, Suzanne Summers ~ Book PDF Kindle ePub Free](http://images.amazon.com/images/P/B07PRN291T.01.LZZZZZZZ.jpg)
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